Healthy eating starts with you!

June 23, 2017

Healthy It is helpful to give your body a well-balanced diet to maintain a healthy lifestyle as you as age. As you age your metabolism begins to slow down, so you need fewer calories than before. But that also means that your body needs nutrients that are going to give you the best nutritional value. [Read More...]

Diabetes Overview and Current Research

October 17, 2016

Diabetes Overview: In the last decade, the number of people afflicted with diabetes has increased by almost 50%. More than 29 million Americans suffer from this disease. It affects more than 380 million people worldwide and the World Health Organization is estimating that this number will more than double by 2030. [Read More...]